MAKE UP TIPS FOR YOU

The first thing that most teenagers who want to lose weight quickly think of is to cut down on their food intake. It may work to a certain extend for some, like those who are just slightly overweight. But many others have found out, it isn’t exactly the best solution as they are constantly feeling hungry and miserable. In fact, it may even be downright dangerous for those who reduce their food intake drastically. So, are there ways to do it quickly, safely and effectively? Of course, let’s look at some easy weight loss tips for teens.

Easy weight loss tips for teens 1 – adopt healthy eating habits

If you think that just by reducing the amount of food you eat, you will lose weight quickly. You are only partly right. Because, your body requires calories for the energy it needs to perform your daily task. This calorie comes from the food you eat, and if this calorie level is below the level your body requires, your metabolism slows down resulting in fatigue, illness and a weak immune system. What’s worse is that instead of burning fat, the body compensates by burning muscle. In the end, you do experience weight loss at the expense of muscle tissues not excess fat, which remains in your body.

So, instead of crash diet, eat small meals throughout the day. This should include the three main meals, plus 1 or 2 snacks in between. Remember, you want to maintain your muscle mass, and burn away the fat.

Easy weight loss tip for teens 2 – eat healthily

Next, you should look at the types of food you eat and how you can make them healthier. The first thing is of course to cut down on your fat and sugar intake by staying away from oily food like fast food, and sweet stuffs like soft drinks. Then eat more fruits, vegetables, lean meat, steamed or roasted food, and lots of water.

 Easy weight loss tips for teens 3 – pump up your lean muscles

Muscles burn calories throughout the day, whether at rest or when they are working. They burn much more calories than fat. That is why you must not allow your muscle mass to burn away by not exercising and eating less. Work on those muscles by doing resistance exercises like lifting weights. The more muscles you have, the less fat will be left.

Easy weight loss tips for teens 4 – aerobic exercise

Besides working on your muscles, you also need to work on your cardio-vascular endurance by doing aerobic exercise. Aerobic exercise also increases metabolic rate and lean muscle mass. Hence, leading to an increase in your fat burning rate, even a long while after your exercise. If you have not exercise for a long time, start off by walking; slowly increase the pace to a brisk walk. And then maybe increase the pace even more to a slow jog if you feel up to it. Just remember not to overwork yourself.

As you can see, you do not have to suffer or go through sacrifices in your weight program. It just needs a simple change in your daily habits and lifestyle. It may entails a little discomfort in the initial stage, but when the end result is a life of happiness, health and vitality, then it is definitely worth the minor discomfort.



By: Dave Lu

Women want to look their best at all times. Skin tints, body and face highlights and concealers are the most popular sought after make-up gears. When applying make-up, the first step is cleansing the face. An exfoliation cream is used to wash off the over night oil residue. This is followed by moisturizing and toning.

The application of make-up begins after the skin is moisturized and toned. A foundation matching the skin tone is applied which is usually of lighter shade than the facial skin. The concealer covers skin blemishes and adds a little color to the other wise pale cheeks. Using loose translucent powder with a brush sets the make-up.

For mature women, this is more effective than compressed powder which accentuates lines and wrinkles. A non-frosted powder under the chin reduces sagging neck line. The shade used is slightly darker than the natural skin tone.

Cream blushes in golden almond and copper tone is gently blended from cheeks to temples to produce a soft transparent effect. Eyes are the most expressive part of the face and highlighting them with make-up is one of the simplest ways to look beautiful. For this purpose kohl pencil, eye liner and eye shadow are normally used.

Eye shadow is the most creative cosmetic. The eye make-up techniques and choice of eye shadow colors should match the color of eyes. Prior to the application of eye shadow, a neutral concealer matching the skin tone of the eyelid is applied and then the lightest eye shadow shade is applied over the entire area from lash line to brow line. This creates a smudge resistant base.

Frosted eye shadow creates a younger look but it has to be applied expertly. Usually for a better appearance which emphasizes and creates depth in eyes, the lightest shade is applied under the brow with the darker shade close to the lashes while the darkest shade is applied on the crease.

Blends of pink and grey eye shadows are normally used by mature women. A soft eye brow pencil, matching the hair color, accentuates the eyes but use of black eye brow pencil should be avoided. For glamorizing eyes for night outings, shimmer highlights are applied.

Eyes look wonderful when the eye lashes are accentuated by mascara. When using mascara, application should commence from the root of the eye lashes and then to be moved towards the tip for better results. For a softer and flattering look, brown mascara does the trick. Lips are another primary facial segment. Special attention is paid to lips while applying make-up. Initially the lips are smoothened before applying lip color.

Foundation is applied and the lips are defined by a lip liner. For thick lips, instead of lip liner a Qtip helps in the application of lip color while thinner lips look fuller with light shades. Soft matte colors in pink, berry, coral or peach make the lips appear luscious.

Make-up procedure changes with the season. During rainy season, light and sheer make-up with water proof mascara, transfer resistant lipstick and water proof foundation avoid the risk of make-up smudging. During winter season, women look more glamorous and polished by using shades such as coffee, chocolate and berry tones for cheeks and smoky shades for the eyes. Gloss and glimmer are used in plenty during the festive winter season.

In summer a dewy fresh face is possible by using the lightest touch of translucent powder and colors such as golden green for eyes with light shades of bronze on cheek bones and chin to provide a sun-tan effect.

By: Roberto Sedycias

 

Are you tired of using products that just don’t work to treat your oily skin? Are you tired of hearing about new miracle cures that only work for a few hours if at all? Do you wonder if there really is a way to effectively treat oily skin? I know that I have asked all of these questions myself. Today, I will share with you some of the answers I have found. I am not here to sell you anything, only to offer you information about all of the products you have already tried and offer you some hints about methods that work better than anything you will find at your local drugstore.

When it comes to products made for oily skin care, there are lots of products that make lots of promises. If you are like me, however, you will find that virtually none of these products truly deliver the goods that they promise. One of the biggest reasons for this is that most drugstore and department store skincare products are made of chemicals and synthetic materials. Aside from being unusable by your body and even in some cases slightly to moderately toxic when absorbed into the bloodstream through your pores, these chemicals actually force your skin to secrete more oil. The alcohols and chemicals in most skin care products actually over-dry your skin, stripping it even of necessary oils, which damages the skin and forces it to secrete extra oil in an attempt to repair itself. This can quickly become a vicious cycle, one that many of us struggle for years to break.

There are currently completely natural oily skincare products available to you if you know where to look. Currently the best place to find these products is on the web. The reason for this is simply that the best products take a great deal of research and require rather costly ingredients, which can raise the price of the product. In order to stay competitive, the makers of these products often sell them from their own website so that they do not have to factor in store profits when pricing their products. This does not mean that every moderately priced skincare product or every skincare product on the internet is effective or safe. This does mean that with some careful research, the web can be an excellent place to find a skincare product that is all natural and can effectively treat oily skin.

One good tip is to read ingredient lists. Truly safe and natural ingredients are harmless to ingest, which is good since all oily skin care products enter the blood when absorbed through the pores of the skin. A reputable company will list all ingredients individually, avoiding group names such as fragrances or dyes. The company will also explain the ingredients and how they work to treat oily skin. Look for ingredients such as Kaolin, which is an extract that gently absorbs excess oils and removes grime from within the skin. Look for a product that has cutting edge ingredients that are backed up by reputable and thorough research. Look for contact information, specifically phone numbers, as a reputable company will have no reason to hide from its customers. Last, you should look for a guarantee on the company’s products. A company that truly has a product it believes in will be comfortable in the knowledge that their product will work for you.

Oily skin can be difficult to treat if you do not know where to look, and it can lead to blemishes and even infections or skin damage. There are a number of oily skincare products available such as creams and masks, however, which are extremely effective and treating oily skin and keeping it healthy. Once you know where to look, all you have to do is give the product a try. After all, when there is a money back guarantee, what have you got to lose?





By: Joan Gosselin

An outdated kitchen may be inconvenient and

unappealing, but a behind-the-times bath can be

downright demoralizing. Shabby bathrooms are not only

no fun to live with, they’re a big turn-off to potential

buyers.

But in today’s economy – and buyers’ real estate market

– it doesn’t pay to go overboard and over-spend on a

bathroom remodel. A major remodel not only strains your

wallet, it can result in overly personalizing the bath into

something that won’t appeal to a broad range of potential

buyers.

“These days, less really can be more when it comes to

remodeling your bathroom,” says Dan Auer of

Faucet.com, a leading online retailer of decorative

plumbing products. “A mini-makeover can give you the

beautiful bathroom you crave, without breaking your

budget. And you can create a space that is attractive to

both you and buyers when the time comes to sell your

home.”

Any remodeling project that doesn’t require you to dip

into your savings or go in debt to accomplish it can

qualify as a “mini-makeover.” It’s possible to make a big

difference in your bathroom with as little as a few

hundred or as much as a few thousand dollars. You can

save even more time and money by shopping online and

by doing the work yourself.

First, start with the walls. Obviously, tearing down walls

and relocating plumbing can’t be categorized as a “minimakeover.”

But you can do a lot with your walls for very

little money, from simply repainting to adding texture and

art work. Don’t forget towel bars, towel rings and

shelving; these necessities can do double duty as

decorative elements as well.

Next, consider the focal points in the room – namely, the

fixtures and mirror. If you’re working with a budget of a

few hundred dollars, you probably won’t be able to

replace the old commode with a low-flush, designer

model or retile the shower stall. But you can upgrade the

faucets on your sink, tub and shower, replace or beautify

the mirror, and switch out a utilitarian showerhead for

something more luxurious, like a rainfall or massaging

showerhead.

For just a little more investment, you can replace an old

cabinet-style sink and vanity with a stylish pedestal

model. If you’re committed to cabinets in the bath, be

sure to replace outdated door handles and drawer pulls

with a more contemporary style. Many designers now

offer handles and pulls in finishes like brushed nickel or

bronze that coordinate with your bath accessories.

Lighting can also revive a bath. An overhead light and/or

light directly above the mirror are necessities, but you

needn’t sacrifice beauty for functionality. Replace dated

dressing room style bulb-bars with sconces or a fixture

that features decorative shades. Swap out old

incandescent lights with energy-efficient alternatives and

you’re not only beautifying the room, but reducing energy

costs as well.

As a crowning touch, tie the room together with

accessories. A new shower curtain and matching window

treatment can give the bath a fresh look. Decorative hand

towels placed on a towel ring beside the vanity are both

practical and pretty. And don’t forget to throw in a touch

of indulgence, whether it’s some high-end scented

candles or a luxurious towel warmer.

Finally, remember that time is money, even when you’re

doing your mini-makeover yourself. Take advantage of

online resources, like Faucet.com, to avoid wasting gas

driving around looking for just the right products or the

frustration of trying to find what you want in a big box

store. The site offers thousands of products and plenty of

ideas for your bathroom mini-makeover project – plus

friendly customer service that’s easily available over the

phone.

“The bathroom is one of the most used rooms in the

house,” says Auer. “Easy updates will make sure it’s

more enjoyable for both you and your guests.”



By: Faucet.com

On you wedding day you’ll want to look your absolute best and many brides worry their complexion will let them down on the day. But perfect, unblemished and radiant skin can be easily achieved by following a few basic rules. The first mistake many brides make is to apply heavy foundation on the day to even out the imperfections.

It’s important that your makeup look its absolute best for your wedding day. Whether you plan to marry on a beach at noon or at night under the stars, by keep your makeup simple you will look and feel great.

A facial done at least two hours prior to the wedding is ideal to impart a glow to the face. In case the bride is allergic to facials or has other skin problems, consultations with the dermatologist should be carried out 3 to 4 months prior the wedding.

As with clothes, some colours and shades of make-up will suit you more than others. Colours that compliment, rather than contrast with your colouring are going to be more appropriate on your wedding day. It’s probably best to avoid high-fashion looks as you may regret how this looks on photographs. Depending on the combination of your skin tone, hair and eye colour, some make-up shades will work better with you than others.

Bridal Makeup Tips for Your Face

-Do use moisturizer to keep your skin looking fresh. When choosing a foundation, go for the one that has yellow undertones.

-Do apply bronzing powder to give you that sun-kissed look, especially if your wedding ceremony will be held outdoors and during daytime. Use the bronzing powder on your cheeks, the bridge of your nose, and your forehead.

Applying eyeliner will definitely give you a stunning look. However, eyeliners that are too oily will tend to smear much easier. Throw in a hot summer day and a few tears and the chance of a smudge increases ten fold.



By: Jacob

EyeBrows: Creating the Frame of the Eye

The key purpose for eyebrows is to prevent moisture (such as perspiration or rain) from going into the eye. The shape of the eyebrow and the direction which the eyebrow hairs point make sure that this moisture flows sideways around the eye to help protect the eye. Plus, the protruding brow ridge and the eyebrows also help shade the eyes from sunlight.

Eyebrows create a frame for the eye. Our eyebrows are linked to our expressions in amazement, surprise or anger.

So….It is important to discover what the best shape for your eyebrows is without sacrificing their natural appearance.

To create the best shape, and have maximum control, tweezing is best. However, that is not say you can’t have your eyebrows waxed, but you lose on the control aspect.

Eyebrows – Basics 101

The beginning of the brow should align with the center of the nostril.

The arch of the brow should fall at the back third of the eye.

The eyebrow should follow the length of the eye but it shouldn’t extend into the temple area. The basic rule is that the front part of the brow should never drop below the back part of the brow.

Tips To Thicken Thin Eyebrows:

Eyebrow should begin parallel to inner corner of eye and end just beyond eye.

Eyebrow is fullest at Nose Bridge, gently arches and softly tapers at the end.

Start at the bridge of the nose with EyeBrow; apply color over entire eyebrow area in short hair-like strokes.

Tips for Full Eyebrows::

The beginning of the eyebrow should be in line with inner corner of the eye and end just beyond eye.

Use a feather-touch stroke with brow color to fill in any areas with sparse hair.

Blend with eyebrow brush.

Brow Tips: To Tweeze or Not to Tweeze…That is the question

Most of us need to tweeze (at least a little bit), to allow the brow to suggest a more finished look to the face. Besides the general rule of using a very good tweezer, it’s a good idea to go to a reputable eyebrow professional at least once. It’s worth the $12.00 to $15.00 to have her decide what’s right for your face and establish the line for you. You can take over from there.

The reason for going to a professional is so that you know which hairs you need to tweeze, and which ones to leave alone. Knowing which ones to tweeze really makes all the all the difference in an attractive brow vs. one that isn’t.

If you don’t do this professionally, try different shapes over your brow first to get the right one for you first. And follow the stenciled shape the best you can.

To help you really see what you are doing, use a good magnifying mirror (at least with 5x magnification).

Go Slow – Check your work.

Your brow should align with the center of the nostril.

Eyebrows should follow the length of the eye, and not extend into the temple area.

Avoid over tweezing!

Don’t tweeze a thin line thinking it will make your eyes look larger…because it won’t and it wall be not easy to correct.

To make it less painful, tweeze immediately after showering.

By the way, don’t tweeze too often. Once or twice a week should suffice, as the idea is to control the new growth so the brows don’t lose their shape too quickly.

And Ladies…Please never, Never, NEVER shave or EVER bring a razor near the delicate eye area! Shaving eyebrows can cause skin discolorations and your brows never grow back the same.



By: Barbara Harrington

Have this ever happened to you before? You’re attracted to a cute guy around your office and he doesn’t even know you exist. No matter what you do, things don’t always work out in your favor. In fact, your efforts seem to push him further away.

You are not the only woman to experience this problem. Six out of ten women in the United States feel as though they’re being ignored by the guy they’re attracted to. The problem is not exclusive to a certain group of women only. These ladies only lack the skills necessary to make themselves seen. On that note, here are some pointers on how to get a guy to notice you.

1) Do your homework

 

Find out everything about the man before you attempt anything. What’s his name? What does he do? Does he come here often? You need to find answers to these questions if you want to be able to woo him. It might also prevent you from making any mistakes. For all you know, he might be gay.

Your best bet is to ask your friends. The news will eventually spread and might even reach the ears of your guy. Then, he’ll notice you for sure 

2) Look after yourself

To next tip you need to know to stand out from the crowd is to take care of your appearance. If you’re plain-looking, you might be asking yourself how to get a guy to notice you for your looks. Don’t give up so easily.

You don’t have to be stunningly beautiful to be noticed by the guy. You just have to look good enough without being overly excessive.

Expensive and unnecessary surgery is a big no-no. In this modern age, true beauty is the latest fad. If you want him to notice you for who you are, don’t wear too much makeup. He should see the face behind that inch-thick face powder. 

3) Stay Healthy

 

Exercise; a word hated by many and done by a few. You don’t have to go to the gym every day for this. A simple 30-minute walk around the neighborhood twice a week is more than enough. You’ll be surprised when you look in the mirror in a couple of months.

Getting fit doesn’t just apply to the overweight women out there. If you’re excessively skinny to the point of being able to hide behind lampposts, you have to fill yourself out. Eat healthily and find a diet that actually suits your body and blood type. The best way to do that is to consult a dietician.

4) Ask him out

This is the most easiest and efficient of getting him to notice you. Some men actually love it when a woman makes the first move. It eliminates the need for them to actually muster up the courage to ask you out. 

If he hasn’t noticed you before, asking him out might backfire on you. Imagine this; he doesn’t know who you are and you suddenly want to go on a date with him out of the blue. That is sure to freak most guys out. But if you do it right and the guy is a sport, this shock tactic might just work.

Many women who know how to get noticed by a guy swear by saying that you shouldn’t try so hard. If he still rejects you, don’t be too disappointed and always maintain a positive outlook. Be patient and eventually it will all pay off.

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By: Sarah Nichols

yone is dressed up and looking their best you want to stand out and be the hottest girl there. Make it your night for prom 2009 with these 12 amazing ways to look hot:

Do not leave shopping until the last minute

* Make sure you have your dress picked out in advance. Scout out the best spots early and snag that perfect dress that will impress.

* This will help you pick out an amazing pair of shoes and some accessories to go with it as well. You are looking hot already!

Think about what you are going to do with your hair early

* Look through magazines, ask friends, and browse your favorite celebrities latest pictures to figure out what you think will make a big impact and look great for you at prom.

* Make sure to make a reservation at your stylist early or you might be shut out!

Plan your makeup

* Makeup is an area where a lot of girls can run into trouble. If possible get a consultation from a makeup artist and plan what you are going to do and how you are going to do it in advance.

* Practice makes perfect!

Be prepared to touch up during the night

* Another key ingredient to looking hot at prom is keeping up your appearance throughout the whole night. Bring all the tools you will need with you but keep them in a stylish accessory.

Get a manicure and pedicure

* Going the extra mile can make a world of difference for your special night. Details count!

Wear jewelry that compliments your outfit

* A nice piece of jewelry can complete an outfit. See if you can borrow an amazing piece from your mother or a relative for your special night.

Exercise and eat right before your big night

* A good balance of exercise and proper eating helps keep your skin balanced and glowing.

Be confident

* Confidence has a big impact on your appearance. You have prepared for your big night; you have nothing to worry about. You look HOT. A great looking prom dress will help you reassure you, so be sure to pick the right dress.

Do not drink excessively

* Nothing looks worse than somebody stumbling around. Stay sober! Remember, this is a night you are going to have pictures of for the rest of your life. And never succumb to peer pressure. Just because all your friends are drinking excessively doesn’t mean you have to do the same. Just politely decline the offer for more drinks when you think you had enough. If that doesn’t work, simply walk away.

If you follow these tips you are going to be the hottest girl at your prom. Just remember to relax and have a great night. Prom is a celebration and you should have a wonderful time while looking great.

By: Gen Wright

Obesity is on the rise for teenagers as well as adults, and the health risks related to being overweight are threatening more and more teens. However, teens have special nutritional needs that make them particularly vulnerable to the dangers of a poorly planned diet. Growth spurts and bodily changes mean that teenagers require high levels of energy, calcium, fiber, and iron, among other nutrients. Here are some teen weight loss tips that can help stay healthy while losing weight.

1. Get More Exercise

Weight loss can be achieved not only by cutting back calories, but also by increasing the number of calories that you burn through exercise. By focusing on weight loss through exercise, you can burn off those extra pounds without cutting back on the essential nutrients that you need. Join a swim team, get your friends together for volleyball matches on the weekends, or simply walk around your neighborhood, but get outside and get moving.

2. Eat More Complex Carbs

Your body uses carbohydrates as a source of energy, which it particularly needs in the teenage years. Simple carbohydrates, like sugars and unrefined flours, give your body a quick jolt of energy that wears off quickly, leaving you feeling drained and hungry once again. On the other hand, complex carbs like wild rice, oatmeal, and cauliflower are broken down by the body more slowly. This gives you long-lasting energy without the sugar crash, and it also makes you feel more satisfied.

3. Don’t Skip Meals

With the pressure of going to school, doing homework, and having a social life, it can be tempting to save time by skipping meals – especially breakfast. However, skipping meals deprives your body of the nutrition it needs, reduces your energy levels, and can send your body into starvation mode, which makes it harder to lose weight.

4. Set Reasonable Goals

If you are determined to lose too much weight too quickly, you are setting yourself up for failure and disappointment. Speak with your doctor to decide upon a reasonable weight loss plan for your situation. Don’t be too hard on yourself – weight loss is tough for teens as well as for adults, and it’s going to take some time to achieve your ideal weight.

By: Carl Walker

I of course love weddings. The best part of a wedding to me is when I see the bride in her wedding gown. Hear are some tips to think about before purchasing your bridal gown. One should not try to purchase a gown just because it is trendy. Five-to-10 years down the road you’ll be happy that you didn’t because you’ll realize that everyone else wore the same gown. Start by staying true to your heart and who you are when looking for a bridal gown.

Always consider your proportions when you’re looking at accessories. If you’re a smaller size woman you may not want a full length cathedral veil. Another tip to remember is you should never want to wear something that outshines you. When looking for accessories don’t purchase accessories that will be overwhelming you will want your family and friends to see a balanced and beautiful bride.

If you’re looking for shoes remember to get something comfortable if you are wearing the same pair all night . There are a lot of really great fun styles you can change into, like flip-flops’ with little crystal rhinestones or even the flat ballet slippers.

If you like the style of romance the designer Elana Donovan Mauer works with the dream style type of gowns. Her gowns will make you feel like a princess. If you want to add a splash of color to your gown. Alfred Angelo is a great place to start. The Alfred Angelo collection has over 55 shades for your sash , trim, or accent on your train.

If you like the look and feel of being a Diva. You will like the look of the Debi gowns. The Debi gowns won the Desert Rose awards in 2006. These are some very stunning bridal gowns.

For something elegant and sweet the Justin Alexander gowns by Debi. will make a new bride look soft and sensual. Remember to just take your time start early when you’re looking for your special gown. First start with some of the more well known bridal Guides first. Next cut out a picture of the gowns that you favor. Next go to your local bridal salon to look at the look gown and start to try on different gowns to see how they look against your figure. When trying on bridal gowns you should start at least a year to nine months looking for that special look that you want to achieve for your special wedding day. Remember also that your accessories will be just as important. One may want be creative and design your own accessories for your own special day. If you start early enough you should be able to find some great bargains that can save you money to do this.

Please remember that many custom-ordered wedding dresses require as much as three to six months for delivery, and fittings may take another month or two. Even if you buy a gown right off the rack, it will still take time to have it altered, so you must keep your time frame in mind when shopping. If you’re submitting a portrait to your local newspaper along with your wedding announcement, your gown will need to be ready even earlier, since most newspapers require photos four to six weeks in advance. We at the best wedding dress guide hope that you have found this helpful.



By: Felecity Phillips