What would be a healthy diet and exercise tips for teens for this spring and upcoming summer?
August 22nd, 2009 | 
Author: 
*~Star~* asked:
I would like to know what would be a good excersing and healthy tips for this spring and summer for teens to shape up and get a nice body?
I would really like to know what some tips mite be and try some out and lose some weight and stuff lol..and would like to be kind of in shape a little bit..u know and how to get a healthy diet??
I would like to know what would be a good excersing and healthy tips for this spring and summer for teens to shape up and get a nice body?
I would really like to know what some tips mite be and try some out and lose some weight and stuff lol..and would like to be kind of in shape a little bit..u know and how to get a healthy diet??
Posted in Frequently Asked Questions
it depens on what you need to work out on so jus exersise and be comforting with your self i mean anybody can loose weight but you got to belive in your self and dont be streesed out and go to sleep full just right but dont over do it
fruits and veggis